Black Bean and Corn Salad

This salad is inspired by one that a friend brought over to a potluck dinner party recently. I was wowed by the bite, colour and tanginess of it, and its fiberful promises. As I guessed at the basic ingredients and remembered only three (corn, beans, lime juice), I have ended up throwing in additional ingredients which seem to work well together. The salad would go beautifully with grilled fish. Enjoy!

  • black beans, 1 can, drained and rinsed
  • corn on cob, 2, microwaved 1m10s each and decobbed
  • large tomatoes, 2, chopped in tiny cubes
  • red pepper, 1, cubed similarly
  • english cucumber, 1/2, cubed tinily
  • shallot or red onion, 1, chopped finely

Dressing:

  • chilli, 1 or 2, green, chopped finely
  • garlic cloves, 3, chopped finely
  • lime juice, squeezed out of 2 limes
  • brown sugar, 3/4 tbsp
  • olive oil, 1 tbsp
  • cilantro/coriander leaves, 1 handful, chopped
  • mint, handful, chopped
  • salt and pepper, as needed

  1. Combine all the veg and beans together in a bowl
  2. Whisk salad dressing with a balloon whisk and pour over the salad
  3. Give it a good grind of salt and pepper, throw in the herbs and toss
  4. Perfect for a barbecue or as a summer meal accompaniment

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August 10, 2009. Tags: . Salads, Sauces and Dressings, Summer, Vegetables, Vegetarian.

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