Cauliflower Soup with Mustard and Greek Yoghurt

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This unsung veggie, all wan and nondescript, is a treasure trove of nutrition (and a magnet for spices).

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October 21, 2013. Uncategorized. 2 comments.

Zesty Tomato and Pepper Soup, and The F Word

Tomato and Pepper Soup

Tomato and Pepper Soup

I haven’t been able to bring myself to say the F word since August.

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October 15, 2013. Tags: , , , , , . 5:2 Diet, Soups, Vegetables, Vegetarian. 6 comments.

Carrot and Coriander Soup

carrot and coriander soup

This is a lusciously hearty, enthusiastically spiced, cheerfully vivid soup that belies the fact that it’s pretty lightweight, too, at 50 calories a cup. (more…)

October 15, 2013. Tags: , , , , , , , . Asian, Autumn, Intermittent Fasting, Soups, Vegetables, Vegetarian. Leave a comment.