Carrot and Coriander Soup

carrot and coriander soup

This is a lusciously hearty, enthusiastically spiced, cheerfully vivid soup that belies the fact that it’s pretty lightweight, too, at 50 calories a cup. (more…)

October 15, 2013. Tags: , , , , , , , . Asian, Autumn, Intermittent Fasting, Soups, Vegetables, Vegetarian. Leave a comment.

Courgette, Mint and Ginger Soup (aka Zucchini Soup)

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Such a wonderful, easy soup to make, and, at 36 calories a cup, you can have someone else watch your waist for you 🙂

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September 30, 2013. Tags: , , , , , , , . 5:2 Diet, Autumn, Soups, Vegetables, Vegetarian. Leave a comment.